Adolescence is a period of rapid growth and change in physical, cognitive, social and emotional development. Adolescents also deal with changing mood, withdrawal, anger and helplessness. In this stage, adolescents need to understand their feelings for the better management of their emotions. The field of Emotional Intelligence includes abilities to identify, understand and manage emotions in oneself and in other people. Emotional intelligence (EI) is a relatively new and growing area of behavioral study.
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